#BeBetter 9: Fitness and Self Defence

#BeBetter 9: Fitness and Self Defence

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Date/Time
Date(s) - 08/10/2018
7:00 pm - 8:00 pm

Location
Warren Centre

Categories


Join us next Monday for some self defence where will be doing fitness delivered through martial arts. You can have fun and learn something too!. The class is catered for all abilities, from novices to advanced athletes and full of members similar to you. You’ll progress towards your goals, whether it’s increased fitness, building core strength, increasing flexibility, and have fun!

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